Ayurveda the “Science of Life”

Ayurveda is one of the oldest systems of health and healing in the world. Originating in India and known as the science or knowledge of life, it provides tangible ways to move towards health, strengthen immunity and importantly learn about your own unique nature. Ayurveda helps you to find balance with a deep understanding of the unique qualities of foods and focus on digestion. This powerful knowledge helped me to overcome a decade of chronic gut health issues when nothing else worked.

How it works..

Book an Ayurveda Consultation

A space to have your concerns listened to and an hour long deep dive into your health, and how Ayurveda can support you.

The consultation is followed up with a detailed plan, tailored advice and direction on how to move forwards with your health.

Book your consultation with me at laurenmayyoga@gmail.com.